Using the Fertility Tracker Method (FTM) you can use a Fertility Monitor like the Lady-Comp or the Daysy to collect together all of the subtle clues that your body sends out that give up the secret of when it's going to ovulate. By knowing the ovulation date these monitors can present you with your fertility window for that cycle and you can take charge of your fertility.
The alternative to understanding your fertility is simply supressing it with hormonal contraceptives. Bombing your finely tuned reproductive system with synthetic hormones is a pretty sure-fire way of stopping it from working, not 100% reliable but never the less, simple.
Well, simple until you factor in possible side effects and try to work out if things will work perfectly again once you stop taking the hormones, but that's another coversation altogether!
The beautiful thing is that here in the UK we have plenty of choices. If hormonal contraception is what you opt for there are dozens of them available from your GP or your local Family Planning Association (FPA).
If the Fertility Tracker Method is for you we have the Daysy and the Lady-Comp available.
And once you've identified your fertility window, you and your partner can opt for abstinence, a FemCap, a Caya diaphragm, a Milex diaphragm or Vegan condoms from our online store.
As always, open dialogue with your partner about contraception and fertility is healthy for your relationship and always check with your Doctor, Midwife or Gyno' if you're thinking of changing your contraceptive method.
Discover your menstrual cycle – and your fertility!
Daysy empowers you to understand your menstrual cycle.
The DaysyDay app is free on iOS and Android smartphones
Understand your fertility window to make better contraceptive choicesTwo year manufacturers warranty
The proven way to manage your cycle.
100,000’s of happy users managing their fertility around the world.
35 years of history, helping couples go natural.
Understand your fertility window to make better fertility choices.
Two year manufacturers warranty.
Effective and hormone-free birth control.
Omniflex Wide-Seal rim can be folded in any direction.
Must be used with contraceptive gel.
8 size options. Compatible with Ortho All-Flex & Singa sizing.
Discreet shipping to your door.
Hormone-free birth control.
No prescription needed. Choose from 3 easy to determine sizes.
Easy to use. Designed to fit securely and comfortably.
Unlike a condom, does not interrupt skin-to-skin intimacy.
Made in the USA. FDA and Health Canada approved. EU/CE Certified.
Single-size design fits wide range of women.
Advanced design for ease for use and ultimate comfort.
Safe, reliable, and hormone-free contraception.
Suitable for 65mm, 70mm, 75mm or 80mm diaphragms users.
Latex-free and reusable for up to two years.
Large 60ml Tube.
Spermicide Alternative. No Nonoxynol-9. Reduce irritation risk.
Use with Diaphragms, Caya or FemCap cervical cap.
Vegan. Gluten-free. Not tested on animals.
Class IIa Medical Device. CE Approved. Made in Europe.
For use with cervical caps, diaphragms, FemCap and Caya.
Minimizes risk of irritation and infections.
Vegan, dairy free, gluten free, not tested on animals.
Class IIa Medical Device, CE Approved, Made in Europe.
Pack of 10 Vegan Certified condoms.
Fair trade rubber. Non-GMO. Earth-friendly.
Paraben-free. Talc-free. Spermicide-free. Casein-free.
Extra sheer strength without added thickness.
4 sizes available.
Natural and chemical free, for the most sensitive skin.
Unbelievably comfortable. Absorbent yet plush, silky, and soft.
Premium quality Mediterranean Silk sponges.
Large size 6.5cm to 8cm. Medium size 5,5 - 6,5cm.
Plastic-free packaging available. Ethically harvested. Biodegradable.